Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Dr. Peter J. D'Adamo, Catherine Whitney

$20.00

Publication Date: January 1st, 2000

Publisher:

Berkley

ISBN:

9780425173299

Pages:

464

Usually Ships in 1 to 5 Days

Description

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

About the Author

Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”

Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Description

About the Author

Other Books in Series

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

Eat Right 4 Your Type Complete Blood Type Encyclopedia: The A-Z Reference Guide for the Blood Type Connection to Sympoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food

Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

Blood Type A Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)

Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet

Diabetes: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes (Eat Right 4 Your Type)

Blood Type B Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood Type Diet

Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy Recipes For Your Blood Type Diet

Blood Type AB Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, High Cholesterol, Vascular Problems, and Angina (Eat Right 4 Your Type)

Cancer: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating Cancer (Eat Right 4 Your Type)

Menopause: Manage Its Symptoms with the Blood Type Diet: The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions (Eat Right 4 Your Type)

Allergies: Fight them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions (Eat Right 4 Your Type)

Fatigue: Fight It with the Blood Type Diet: The Individualized Plan for Preventing and Treating the Conditions That Cause Fatigue (Eat Right 4 Your Type)

Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal D eficiency, and the Loss of Vitality Associated with Advancing Years (Eat Right 4 Your Type)

Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet

Arthritis: Fight it with the Blood Type Diet: The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid Art hritis, Fibromyalgia, and Other Inflammatory Conditions (Eat Right 4 Your Type)