Sound Mind, Sound Body: A New Model For Lifelong Health

Sound Mind, Sound Body: A New Model For Lifelong Health

Dr. Kenneth R. Pelletier
$21.95
Publication Date: June 1st, 1995
Publisher:
Touchstone
ISBN:
9780684802510
Pages:
320
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Description

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

About the Author

Dr. Pelletier is a Clinical Professor of Medicine, Dept of Medicine; Dept of Family and Community Medicine; and Dept of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco