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It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand (Compact Disc)

It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand Cover Image
By Megan Devine, Megan Devine (Read by)
$29.95
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Description


Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to "solve" grief. With this unabridged author reading of her new book It's OK That You're Not OK, Megan reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside of it with more grace and strength. Through stories, research, life tips, and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with the skills and tools to help us experience and witness the pain of loss in ourselves and others--so we may meet our grief knowing it to be a natural step in the greater journey of love.

About the Author


Megan DevineMegan Devine is a writer, speaker, and advocate for emotional change on a cultural level. She holds a master's in counseling psychology. Since the tragic loss of her partner in 2009, Megan has emerged as a bold new voice in the world of grief support. Her contributions via her site Refuge in Grief have helped create sanctuary for those in pain and encouragement for those who want to help. For more, visit refugeingrief.com.Megan DevineMegan Devine is a writer, speaker, and advocate for emotional change on a cultural level. She holds a master's in counseling psychology. Since the tragic loss of her partner in 2009, Megan has emerged as a bold new voice in the world of grief support. Her contributions via her site Refuge in Grief have helped create sanctuary for those in pain and encouragement for those who want to help. For more, visit refugeingrief.com.

Product Details
ISBN: 9781683640363
ISBN-10: 1683640365
Publisher: Sounds True
Publication Date: January 1st, 2018
Language: English