The Functional Nutrition Cookbook: Addressing Biochemical Imbalances Through Diet

The Functional Nutrition Cookbook: Addressing Biochemical Imbalances Through Diet

Laurie Hofmann (Foreword by), Lorraine Nicolle, Christine Bailey
$45.00
Publication Date: September 30th, 2017
Publisher:
Singing Dragon
ISBN:
9781785929915
Pages:
256

Description

This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.

Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.

With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

About the Author

Lorraine Nicolle MSc is a nutrition practitioner with a regular clinic at a London-based natural health centre. Lorraine is also a nutrition lecturer and module leader on degree and post-graduate courses at British universities. In addition, she works with a healthcare company, writing and delivering nutrition education sessions for healthcare practitioners; and she runs workplace nutrition programmes for businesses. For more information, see www.lorainenicollenutrition.co.uk. Christine Bailey MSc is a nutritional practitioner, an experienced, trained chef, food and health consultant and cookery writer with over sixteen years of experience. She works with many food and healthcare companies undertaking recipe development, nutritional consultancy and provides training and support for the corporate sector. She is the author of many recipe and health books and is a regular contributor to a range of national health, food and fitness magazines. She has a regular clinic in Reading and London and is a regular lecturer and module leader on university-validated undergraduate and postgraduate courses. See www.advancenutrition.co.uk.