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Total Cleansing: Learn the Secrets for Effective Detox (Alive Natural Health Guides #38)
Current price:
$11.95
Publication Date: July 1st, 2008
Publisher:
Alive Books
ISBN:
9781553120445
Pages:
62
Description
We live in an environment filled with toxins and pollutants that regularly impact our health. Cleansing boosts our health by cleaning out the digestive tract, clearing the tissues of toxic substances, increasing circulation, eliminating toxin-producing foods, and creating a healthful life.
Here is a simple four-step program based on nutrition, exercise, the weekend cleanse, and a support network. This hands-on approach will enable most individuals to maintain and improve their intestinal health and gain immediate and long-term benefits. Complete with recipes, diagrams and charts.
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